I am not my problems … my problems can be solved!

The Self Esteem Blog

“I’m Okay, You’re Okay”

This is the title of a book by Thomas Harris

The book suggests that I must see myself in this way:

I’m Okay!

If I possess self-esteem, I know “I’m Okay”

If I don’t have self-esteem, I don’t know that

I always wonder

I’m never good enough

How can I be okay?

You’re Okay, I’m not

That’s sad!

I have so many problems

So what?

They don’t identify me!

I am not my problems

My problems can be solved

click here for the rest of this …

http://drtonyhealthycounseling.blogspot.com/2014/09/take-even-better-care-of-yourself-dr.html

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