Teenage smokers find refuge in organic food, a little exercise, and common sense approach to quitting smoking

14AndOut Kindle Cover

share a cig
It may sound too easy, because cigarettes are nearly as addictive as cocaine and heroin, but exercise and organic food can change your life on a dime. Have you ever switched gears in a car and just stepped on the gas and accelerated from 20 to 50 mph in a few seconds? Have you ever had a moment of enlightenment where you just knew exactly what you wanted out of life, or out of that time period in your life? What if that time is right now, while you are reading this? If you smoke cigarettes, even just 2 or 3 a day, you are being dragged down, like in an undertow in the ocean, and you could drown in disease and dysfunction. Right now is the time to get moving, get smart, get free of the nicotine grip and shift gears! This is your moment of enlightenment, telling you about a better life you can lead, a great one, free of chemicals that impede your abilities, your thoughts, your potential in life. This is that moment, where you decide to become the organic being you were when you were brought into this world.

Natural News and Mike Adams are sharing vital information all smokers should know about, so they can make that great change, that shift in ritual and in behavior that makes ALL the difference. It’s time to read about exercise, superfoods and a program called 14AndOut. Here are the enlightenment links:

The raw, organic, vegan diet, for example, has helped individuals to quit in a casual, natural way
http://www.naturalnews.com/040646_teenage_smoking_exercise_cessation.html#ixzz2VRdEs4VC

Study shows that a bit of exercise can curb the smoking habit:
http://health.usnews.com/health-news/news/articles/2013/04/12/to-stop-smoking-teens-should-start-moving
“All of the teens increased their amount of daily physical activity just by being in the study. Those who increased the number of days in which they did at least 20 minutes of exercise — equivalent to a short walk — significantly reduced the number of cigarettes they smoked.”

Organic vitamins, supplements, Superfoods and Mucuna Herb may be the best kept secret of quitting smoking, ever! Check out what the Health Ranger and the Stop Smoking King have to offer you via video download. It’s called 14AndOut, and teaches smokers how to quit naturally in 14 days or less, whether you’re 16 years old or 60, whether you smoke 8 cigarettes a day or 20, or even 2 packs a day, you can quit!
http://store.naturalnews.com/Superfoods_c_4.html

FREE PREVIEW OF 14ANDOUT!
http://premium.naturalnews.tv/14AndOut__TV.htm

14AndOut is a Natural News Exclusive Empowerment Program. The All Natural Method with a 90% Success Rate Celebrating 20 months of success:

Testimonials pouring in! Quit cigarettes right now:

Welcome to the non-smoker family sharing how they quit using Natural Methods.

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“Terrorist” creates panic, U.S. Government punishes innocents

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There is a new mentality sweeping over America; when a “person of interest” shoots up a school, or blows up a building, or detonates a bomb at a public event, everyone in that city must be “grounded,” or punished, by being interrogated, searched, questioned, put on home arrest, homes searched without warrants, and harassed at gunpoint, all in the name of “safety” and “homeland security.” All the networks support this scripted follow up to “terror” events, and they promote the loss of liberty, as Obama and Bush before him would have it be.

Remember, back in grade school, when one wild child or irresponsible student wasn’t paying attention to the teacher, or forgot their homework, that a lousy teacher would punish the whole class, and make new rules for everyone, rules that weren’t necessary, except maybe for the one “bad” kid. Half the time, that “bad” kid wasn’t even really bad, he/she was just daydreaming out the window, or had a bad home life, where the parents didn’t help them with homework or study skills, and the whole class would have to suffer for it. These were the teachers who liked control, who liked telling everybody what to do, even when they were all doing it right already. These were the “power tripping” teachers, who just loved wielding authority for the hell of it, and did it all day. They always had a teacher’s pet too, who did everything they said and made straight A’s, seemingly without even trying very hard.

Today, in America, those power trip authority figures are the FEDS, and those “bad” students are “persons of interest” who, whether it’s true or not, have committed a crime or looked like they might have. These “suspects” are used as pawns, on the great stage, and the play is played out, like a movie, to suit the wants and needs of an overwhelmingly HUGE government, that wants and likes control of the masses. The media is like the teacher’s pet, saying and doing everything the teacher (The president and his FEDS) have scripted out, and the rest of the students (ignorant masses) just fall in line, standing in that “single file line” (obedience) and allowing the illegal searches and seizures of their rights, their liberties, and their tax funded MARTIAL LAW.

You want your Bill of Rights back? Don’t open the door! Ask the police if YOU are a person of interest, if YOU are a suspect, and if they have a search warrant. If they don’t, they are violating every Constitutional right that you have, and you should fight back.

The U.S. Government bullies are running amuck, with no regulations, no checks and balances, and they’re acting like we all live in the Banana Republic. For more on this latest atrocity, visit natural news and learn how to protect your rights, your family, your home, and your health, wealth, and wellness:

Ron Paul; “Sadly, we have been conditioned to believe that the job of the government is to keep us safe, but in reality the job of the government is to protect our liberties. Once the government decides that its role is to keep us safe, whether economically or physically, they can only do so by taking away our liberties. That is what happened in Boston”

Learn more: http://www.naturalnews.com/040165_Ron_Paul_Boston_Marathon_bombing_police_state.html#ixzz2S8zZTszm

Here’s another story of the U.S.. Government Gestapo raiding innocent business people!
http://www.naturalnews.com/033454_Gibson_Guitar_armed_raid.html

Natural Health News: Truth about foods brought into light by Natural News

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Thanks to the worldwide propaganda of big food corporations that most of the people do not understand, such as which food is good and which is bad. But all these things are about to change. Natural News reports of the release of a documentary film titled All Jacked Up that clearly depicts how the food corporations manipulate the facts for their own benefits. This documentary is a treasure chest for all those who want to gain some knowledge about the food industry, especially in the United States. The film is available online and can the trailer can be found at http://www.naturalnews.com/032529_All_Jacked_Up_documentary.html .

While All Jacked Up reveals the ugly truth about junk and processed foods, Natural News brings forth another set of foods that can significantly contribute towards controlling blood pressure. Foods like chocolate, Hawthorne berry, banana, watermelon, purple potato, kiwi, raisin, Jamaica tea and cayenne have proved their power in controlling high blood pressure. Daily consumption of one of these food materials can keep blood pressure well under control thus reducing the risk of suffering from stroke. People using steroids, antidepressants and birth control pills can effectively use these foods to put a check on their blood pressure. Know more at http://www.naturalnews.com/039994_foods_lower_blood_pressure_hypertension.html . Look into nutrition and end the pharmaceutical nightmare.

GMOs have always been regarded as the only possible answer to the impending food crisis of future. But latest studies reveal that GMOs are nothing but disease breeding agents that have more hindrances than benefits. So, according to Natural News it is better to avoid GMO foods. Any food that is not certified organic is likely to be GMO. The latest data from the USDA declare that 93 percent of all cotton, 90 percent of all soybeans and 86 percent of all corn in the U.S. are of GMO origin. Visit http://www.naturalnews.com/035472_GMOs_avoiding_soy.html to know more.

Find natural remedies that work! Organic and natural from the Health Ranger Mike Adams and the Natural News Store:

http://store.naturalnews.com/

http://store.naturalnews.com/Chlorella_c_51.html

http://store.naturalnews.com/Turmeric-On-Sale_c_50.html

http://store.naturalnews.com/Inflammation-Response_c_17.html

Click any of the following organic links to learn more about YOUR health and natural news:

http://naturalnewsconnection.blogspot.com/

http://naturalnewswatch.wordpress.com/

http://naturalnewsblog.blogspot.com/

http://www.flickr.com/photos/naturalnewstracker/

U.S. authorities seek control over resources while giving a boost to the ammunition industry

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You may not believe this but the U.S. government is seeking absolute control over the farming industry in the U.S. with the help of an executive order called the National Defense Resources Preparedness. The U.S. government, under the leadership of the president, would be able to take control of all the resources in the country in order “to promote the national defense.” Natural News reports that this order is designed to give the government absolute authority to raid farms at its will and do whatever it wants even if it hardly serves public interest. More at: http://www.naturalnews.com/035301_Obama_executive_orders_food_supply.html.

How does the government exactly plan to gain control over the farming sector? The USDA has exhibited how it plans to exercise its power. It is now reported that the “census of agriculture” funded by the government itself is directed towards creating a comprehensive database of private agricultural farms. This database would ultimately help the government to seize the assets of the farms if need be. The census is also a complete breach of the people’s right to remain silent as farmers are bound to provide the information of their farms to the authorities. http://www.naturalnews.com/039652_USDA_agriculture_census_government_surveillance.html#ixzz2OkBHIV7M

The atrocities of the government have yielded some positive results as well. Natural News reports that in the wake of the gun control propaganda of the U.S. government, a large number of people are now buying guns, which means that there is an increase in the demand for guns and ammunition. This has created thousands of jobs in the gun and ammunition industry contributing to the overall development of the country’s economy. Moreover, gun manufacturers are finding it hard to cope with the rising demands of the guns and some are even putting customers on waiting for as long as 18 months due to huge demand and limited production. Know more of this at: http://www.naturalnews.com/039666_Obama_job_creation_guns_and_ammo.html#ixzz2OkHJmMJj

Click any of the following organic links to learn more about YOUR health and natural news:

https://healthrangerupdate.wordpress.com/
http://naturalnewsglobal.blog.com/

http://naturalnewsblog.wordpress.com/
http://naturalnewsconnection.blogspot.com/

http://naturalnewswatch.wordpress.com/
http://naturalnewsblog.blogspot.com/

http://naturalnewsshocker.wordpress.com/
http://naturalnewsradar.blogspot.com/

Ron Paul’s farewell message reflects the indispensability of liberty and freedom

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After 23 years in office, Ron Paul has finally bid farewell to the U.S. Congress. A man of discipline, Paul has always chosen to adhere to human values and personal liberty. His farewell speech at the U.S. Congress is a stark reminder of what liberty is and why it necessary. According to Mike Adams, the farewell speech from one of the most respected congressmen should be read by all those who need to understand where America is standing at present and where it is heading. In his speech, Paul clearly indicated that the policies of the U.S. government would pave the way for a financial crisis and a compromise with national security. Know more at: http://www.naturalnews.com/038006_Ron_Paul_farewell_speech_liberty.html .

So, what is liberty? Is it only the affair of freeing oneself from the clutches of another? No. It is not. There are many aspects of liberty and all of them should be cultivated properly in order to establish a truly free country. Take for example, the issue of food sovereignty. Sedgwick in Maine is the first town that has declared complete food sovereignty opposing the federal and state laws. The town authority has passed an ordinance which says that the citizens of Sedgwick would be able to produce, sell and consume their local foods like raw milk and local meat. Natural News reports that this would reduce the people’s dependency on big food corporations. To track the complete news pay a visit to: http://www.naturalnews.com/039633_Sedgwick_food_freedom_federal_laws.html#ixzz2OYtsvcjW .

As people across the U.S. are becoming more and more conscious about liberty such as food sovereignty, backyard farming is gaining rapid popularity. Natural News opines that farming of some vegetables in the backyard can save a lot of money that goes into buying foods daily. In addition to this, these foods are absolutely safe for consumption and are not as harmful as GMO foods. More of this is revealed at: http://www.naturalnews.com/036180_micro_farming_revolution_backyard_gardens.html#ixzz2OYu9pqUN .

Check out other Natural News blogs!
Around the world:

http://naturalnewstracker.wordpress.com/2013/03/28/u-s-biometric-national-id-card-tracks-humans-think-of-minority-report-meets-orwells-1984/

https://healthrangerupdate.wordpress.com/2013/03/26/natural-news-coverage-blog-tracks-war-on-terror-and-gun-control-u-s-government-continues-to-dupe-people/

http://naturalnewswatch.wordpress.com/2013/03/26/natural-news-watch-covers-the-truth-behind-vaccines-getting-revealed-though-pharmaceuticals-try-hard-to-cover-it-up/

http://naturalnewsblog.blogspot.com/#!/2013/03/what-do-vitamin-d-omega-3s-and.html

http://naturalnewsblog.wordpress.com/2013/03/23/health-ranger-exposes-forced-vaccination-continues-with-government-playing-the-role-of-a-tyrant/

Current events and remedies!

http://naturalnewsglobal.blog.com/superfood-not-toxic-food-and-flu-shots/

ASPARTAME MILK AND MSG GMO MIGRAINE HEADACHES ATTACK AMERICA!

http://naturalnewsblog.wordpress.com/2013/02/28/trans-fat-infecting-world-with-poor-nutrition-and-disease-omega-3-solution-by-natural-news/

Hoaxes revealed:

http://naturalnewsshocker.wordpress.com/2013/03/26/natural-news-vaccine-hoax-continues-to-fool-americans/

http://naturalnewsshocker.wordpress.com/2013/03/21/the-truth-about-vaccines-a-natural-news-shocker/

War on terror and gun control— U.S. government continues to dupe people

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The government in the U.S. has been waging a “War on Terror” for quite some time but now it is high time to question the activity of the government. Natural News reports that the war on terror was nothing but a complete hoax, prepared by the government itself to give rise to a wide spread paranoia. Paul Craig Roberts, who used to be the Assistant Secretary of the U.S. Treasury, is of the opinion that all the terror plots in recent history have been deftly fabricated by none other than F.B.I. agents in order to create mass panic that would pave the way for the so called war on terror. Learn more of this news at: http://www.naturalnews.com/034321_war_on_terror_paranoia_hoax.html

The government has been able to successfully dupe American citizens by saying that the National Defense Authorization Act or NDAA is not applicable to American citizens. But the truth is that this act is applicable to foreign nationals AND Americans. It is a drastic effort on the part of the government to nullify the Bill of Rights that has been safeguarding the freedom of U.S. citizens. The government is desperate in its acts to maximize its power even if it contradicts the interests of the general people. More of this news is reported in: http://www.naturalnews.com/034537_NDAA_Bill_of_Rights_Obama.html

The gun control issue is another method that has been used by the government to fool the general public. The government always tries to propagate that the mass killings at the hands of psychotic shooters, especially on school premises, can only be prevented through extensive gun control. However, Natural News reports that once gun control is implemented successfully, the government is going to ban things of public freedom like books, websites and works of art. The government has already nullified the Bill of Rights with the signing of the NDAA and now it looks further to exercise its power. More of this is covered at: http://www.naturalnews.com/039507_gun_control_Bill_of_Rights_free_speech.html#ixzz2NqgqwzIw

Private savings being looted— Government thieves on the loose

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It seems that the worst nightmare has finally come true. Government now tries to take a share of the hard earned money of the people directly from their private savings accounts. Natural News reports that the government in Cyprus has struck a deal with International Monetary Fund very recently in order to pave the way for have a share of the money saved in private accounts. The deal is designed to empower the government take up to 10 percent of the deposits made by private individuals. The government now claims a part of the private money as its own.

According to government sources this is being done to prevent the collapse of the country’s economy, but experts opine that it may result into catastrophe. People in other economically stressed countries in Europe may anticipate that their governments can also take similar steps and may draw huge amounts of money from their accounts in order to protect their cash. This would result in a total collapse of the banking system. The people of Cyprus are grossly disappointed with the government with its new decision, reports Natural News. More at http://www.naturalnews.com/039522_Cyprus_government_looting_bank_accounts.html .

Mike Adams says that the term ‘haircut’ that is being used to describe the government’s initiative to devour a share of the money deposited in private savings accounts should be stopped immediately. He goes on to say that it is outright theft on part of the government. There is no room for justifying this attitude of the government and it should be stopped at any cost. It is only the banking barons who never get such a ‘haircut’ and moreover receives a majority of what the government takes from the general public. Instead of taking such actions against the general people, the government should arrest the defaulting bankers in order to prevent of the collapse of the economy. View more of this at http://www.naturalnews.com/039539_bank_accounts_haircut_Cyprus.html